Vata tea

Harmonize your energy with our Vata Balancing Tea, a warming embrace for mind and body. This thoughtfully crafted blend addresses the airy, mobile nature of Vata dosha with grounding herbs and spices that calm the nervous system and restore equilibrium.

Sweet cinnamon bark and warming ginger root form the foundation of this comforting infusion, while cardamom pods add aromatic complexity and aid digestion. Licorice root provides natural sweetness that soothes the throat and supports respiratory health. A touch of ashwagandha root anchors the blend with its adaptogenic properties, helping to reduce stress and promote deep relaxation.

Perfect for cool, dry seasons or whenever you feel scattered, anxious, or ungrounded. Brew a cup of Vata Balancing Tea as part of your evening ritual to quiet the mind and prepare for restful sleep, or enjoy throughout the day to maintain centered awareness amid life's constant movement.